Do you ever find yourself in a crowded room, yet still feel all alone?
We all want and need community.
So why does it feel so hard to come by?
If we’re hard-wired for connection, why do we often feel so disconnected? This should be so simple, right? Why does finding community feel so frustrating?
If you find yourself asking these questions, you're in the right place.
The truth is, it's good to feel that frustration. It's good to want more. Because you deserve more—and it's out there. But in this modern world, we need to reconsider what community looks like, how we find a healthy version of it, and how we honor ourselves in the process.
Join us for the five-part emotional wellness master class, Building Healthy Community: How to Combat Loneliness and Build Relationships that Matter
80+ Minutes of Clinical Expertise
50+ Page Digital Workbook
3 Bonus Live Community Hours with the Onsite Team
The way we define community has shifted and evolved over thousands of years. And while it means something different to each of us, the truth is community is a fundamental human need. While we may not always prioritize it in the same way as food or water or sleep—it is every bit vital to our health and well-being.
As technology advances exponentially, we must continually redefine what community means. Add a global pandemic to the mix, and we find ourselves in the middle of some very large and important questions:
What does true connection look like? Where do we find it What does it require of us? What happens when we aren’t in community?
We'll explore all that and more, in Building Healthy Community.
Through helpful discussion, friendly conversation, and insightful teachings, we'll discover how to form and nourish the relationships that matter.
You’ll hear from four of our Onsite team members, guided by the expertise of Dr. Neil Bomar, M.D.
In this 80+ minute master class, we’ll discuss:
- Why our templates for community may not serve us well in our modern context
- The roles we play in our relationships and how we can show up in more integrated ways
- What community requires from ourselves and from those with whom we want to create deep connection
- What to expect from the community that we build, how to protect it, and how to honor ourselves in the process
About "Building Healthy Community"
What is "Building Healthy Community"?
Building Healthy Community is a digital emotional health class brought to you by Onsite that will help you build (and sustain) the deep and meaningful relationships you desire.
This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.
Together we’ll explore:
- Our Framework for Community
- The Roles We Play
- What Building Community Requires
- What We Can Expect from Community
- How to Honor Ourselves in the Process
About Onsite
For decades, Onsite has helped tens of thousands of people feel more equipped to handle the challenges of life and go from just surviving to thriving. Historically, we've done this through in-person therapeutic experiences on our campus in the hills of Tennessee. And now, you can experience the magic of Onsite in your own home through our online digital courses.
Utilizing the same proven framework that has guided our world-renowned workshops and intensives, our digital courses provide an accessible path to the emotional wellness you deserve.
About Your Instructor
Dr. Neil Bomar came to Onsite with a varied medical and psychiatric background. He is an honors graduate of Vanderbilt University and completed his medical degree at the University of Tennessee Health Sciences Center in Memphis. An early career in primary and urgent care medicine led him to Kentucky where he attended the University of Kentucky to pursue a residency in occupational and preventive medicine. He practiced occupational and corporate medicine for Toyota in Georgetown, Kentucky, before returning to Memphis to complete a residency in psychiatry. From 2004 to 2011, he built a busy private psychiatry practice while serving as a consultant for Methodist and Baptist Hospitals.
Dr. Bomar has spoken on the regional and national level at symposia for topics such as opioid addiction and the interface between psychiatry and primary care. He has consulted for companies providing services to geriatric clients as well as clients with intellectual and developmental disorders.
In addition to his private practice, Dr. Bomar has served as medical director to substance abuse treatment centers at the intensive outpatient and residential levels. He has also served as a regional speaker for Pamlabs, Forrest Pharmaceuticals, and Otsuka Pharmaceuticals. His breadth of experience in psychiatry and primary care led to a focus in the areas of trauma and addiction. He has been the medical director for the last five years at a nonprofit organization, providing comprehensive treatment to adolescents with addictions and trauma-related disorders. It is this experience that inspired him to pursue Onsite’s opportunity at Milestones to further his work in the field of trauma and codependency.
Meet Your Guides:
Throughout the class, Dr. Neil Bomar, M.D., is joined by Onsite team members Phil Stone, Candi Shelton, and Mickenzie Vought. Together they guide you through topics such as the importance of conflict and fighting fair, how to confront our blind spots and biases, and how to lead with authenticity.
Stop letting loneliness dictate your life and start creating relationships that matter.
I am truly grateful for this course and its profound effect on me. I have a sense of calmness and peace that I certainly did not have before. My heart is full.
Onsite Digital Alumni
I have learned a lot about myself and feel that I have been reborn through this course. I have mostly been surviving, but now, because of this course, I can start thriving. Thank you Onsite! You've given me the tools to flourish in this life!
Onsite Digital Alumni
