Unlearning Shame

Save $20 on all emotional wellness master classes with the code HAPPY! Sale ends December 31st.

Are you tired of living from a place of insecurity and isolation?

Stop letting shame run the show.

The truth is everyone experiences shame.

Maybe you’ve been told you’re too much, or that you’re not enough. Maybe you've been told "shame on you" for something wrong you did? But instead of believing you did something bad, you picked up the belief that you are something bad.

And when we believe that we are bad, we withdraw. We hide. We cover-up. We keep things in secret—because if anyone ever found out the truth about us, well, then we wouldn't be lovable, right?

So we make ourselves smaller and live from a place of insecurity, lies, and isolation.

But the truth is, although we’ve all done bad things, we're still worthy of love and belonging. But to allow ourselves true connection, we have to let ourselves be seen. Even the parts that feel scary and unknown. Shame grows in isolation. So we have to expose it.

We have to say the unsaid.

When we name the lies that keep us hidden and alone, we can begin to truly unlearn our shame, and reclaim the truth about ourselves—that we aren’t the sum of our worst mistakes.

Are you feeling overwhelmed, off-kilter, and like the world is out of control?

Are you tired of your circumstances determining the amount of joy, hope, and security you feel day in and day out?

Join us for the seven-part video emotional wellness master class, Unlearning Shame: Pushing Back Against the Lies the Keep Us Hidden and Alone

Together we’ll learn to identify the difference between shame and guilt, understand the role shame plays in our lives, and practice self-compassion instead of self-rejection.

About "Unlearning Shame"

What is "Unlearning Shame"?

In Unlearning Shame: Pushing Back Against the Lies That Keep Us Hidden and Alone, Marc Pimsler will help you understand how shame affects us all, identify where shame is keeping you stuck, and give you tools to loosen its powerful grip on your life. He shares helpful visuals to ground the concepts and shows you how shame manifests in ways that often go undetected. You’ll find exercises to help uncover what’s going on below the surface when shame shows up so you can emerge with clarity and find freedom from the messages it perpetuates.

This accessible digital class includes over 40+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

You’ll learn:

A way to rewrite narratives that are keeping you stuck in shame
How to identify the difference between shame and guilt
A step-by-step process to reduce shame’s impact by defining its role in your life
Practical ways to cultivate grace and practice self-love

About Onsite

For decades, Onsite has helped tens of thousands of people feel more equipped to handle the challenges of life and go from just surviving to thriving. Historically, we've done this through in-person therapeutic experiences on our campus in the hills of Tennessee. And now, you can experience the magic of Onsite in your own home through our online digital courses.

Utilizing the same proven framework that has guided our world-renowned workshops and intensives, our digital courses provide an accessible path to the emotional wellness you deserve.

About Your Instructor: Marc Pimsler

Carlos Martinez, M.Div., MSMHC, LPC, ACS, CET-II, is a Clinical Supervisor at Onsite. He has worked helping people for almost 20 years, as a pastor, chaplain, crisis interventionist, therapist, counselor, and a professor. Carlos leads participant workshops on trauma, healthy sexuality and relationships, intimacy, and connecting with the self. He also helps curate the experiential programs for Onsite and helps lead and recruit their team of therapists from all over the world. Carlos earned his master of divinity from Southwestern Seminary in Fort Worth, Texas. He earned his master of science in mental health counseling from Walden University and is a licensed professional counselor. He has experience working with people in both groups and individual work who have had struggles with trauma, depression, anxiety, mood disorders, personality disorders, grief and loss, childhood abuse, incest, and sexual assault.

Are you ready to break free from the shame-filled lies that are holding you back?

What is Unlearning Shame?

Unlearning Shame is a digital emotional health class brought to you by Onsite that will help you understand how shame affects us all, identify where shame is keeping you stuck, and give you tools to loosen its powerful grip on your life. He shares helpful visuals to ground the concepts and shows you how shame manifests in ways that often go undetected. You’ll find exercises to help uncover what’s going on below the surface when shame shows up so you can emerge with clarity and find freedom from the messages it perpetuates.

This accessible digital class includes over 40+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

Who is it for?

This class is for everyone. Shame is universal, but so is our power to break free from it. Unlearning Shame will help you rewrite the narratives that are holding you back and reclaim your enoughness.

If I’m an Onsite Alumni, would this class still benefit me?

Yes! This class is a great companion to the Onsite experience.

Is this class a replacement for therapy?

This class is not intended to provide therapy or be a replacement for any therapeutic involvement of a participant in the course. While the guide providing instruction is a licensed therapist in their respective state, they are not providing therapy in this course. By registering for Rightsizing the Wrongs, you are agreeing that no therapist/client relationship is being formed between you and the guide providing instruction in the class or between you and Onsite Workshops.

Who teaches the class?

Unlearning Shame is taught by, Marc Pimsler, MA, LCP, and Onsite Clinical Experiential Therapist. He has worked in a variety of coaching, counseling, and consulting capacities since 2004. Marc is passionate about recovery, both his own as well as his participants’, believing that sometimes all we need is a helping hand and a fresh perspective. Grounded in the belief system that everyone has the capacity to recover, Marc brings humor and spirituality to everything he is involved in.

Will I be in contact one on one with the Onsite Clinical Team?

While you will not be in direct contact with Onsite's Clinical Team, you can interact with other participants through the comment function on each video.

Can I purchase this course for a group or organization?

If you're interested in purchasing this for your organization, corporation or group, we'd love to connect to discuss how we can further support you in this effort.

Email us at outreach@onsiteworkshops.com.

When does this class begin?

This class is self-paced and you may begin immediately after purchase. You will have access to the class content for 1 calendar year.

What is the format of the course?

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

How long do I have access to the course?

Upon purchase, you will have immediate access to the class content through an easy-to-use online platform.

You will have continued access for one calendar year.

What if I still have questions?

If you still have questions our team would love to connect with you. Send us an email at outreach@onsiteworkshops.com.

More Classes from Onsite...

The Ways We Grieve: Understanding the Emotional and Biological Process that Binds us All

The Ways We Grieve is a digital emotional health class brought to you by Onsite that will help you understand the personal and universal process of grief. This 7-part video series, led by Cindy Westcott, will equip you with the tools and knowledge you need to navigate the complexities of grief and begin to heal.

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

This class will equip you with:

A graceful and normalizing view of grief
Practical ways to walk through grief
A deeper understanding of the biological process behind your grief
Tools to help you experience healthy community within grief

LEARN MORE

Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair our Trauma

Rightsizing the Wrongs is a digital emotional health class brought to you by Onsite that will help you understand how the pain of your past might still be affecting you today, and offer you a way forward towards the hope and healing you deserve. This 7-part video series, led by Carlos Martinez, will equip you with the tools and knowledge you need to navigate the complexities of trauma and begin to heal.

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

This class will equip you with:

A more generous view of yourself in light of the hardships you have faced
A curiosity to keep discovering how trauma is affecting you today
A plan to find help and support
Practical exercises to move you from being a victim to a responder

LEARN MORE

Identifying Narcissism: Protecting Ourselves from People and Patterns that Harm Us

Narcissism has become a bit of a buzzword not only in mental health settings but also in our day-to-day lives. We flippantly label anyone who is vain, self-centered, or egotistical as a narcissist.

But what is a narcissist, really? What are the effects of being in relationship with someone with this personality disorder? And how do we navigate potentially harmful people or patterns in healthy ways?

This class will explore all this and more and along the way invite you to lean in with the clarity, confidence, and compassion needed to identify the harmful patterns and find the support you deserve.  When we find ourselves in relationships with a narcissist—whether it be a parent, a partner, an employer, or a friend—we can unknowingly and over time abandon ourselves in pursuit of the other person’s affection and attention.  But there is a way back to yourself!

This class will leave you with…

Ways to set healthy boundaries that can help alleviate anxiety and enforce security
A proven process to identify patterns and behaviors that are destructive, in others and ourselves.
The knowledge to receive support from others in navigating narcissistic people and patterns

LEARN MORE

Becoming Emotionally Smart: Unlock Your Hidden Superpower and Live a More Connected Life

Becoming Emotionally Smart is a digital emotional health class brought to you by Onsite that will help you recognize your emotions, understand where they are coming from, and harness them in ways that unlock your potential.

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

In this class you will learn:

The advantage of building awareness and expertise of emotions
To cultivate self-awareness by identifying feelings and tracing them to underlying emotions
How you may carry stress and healthy ways to manage it
Practical tools to improve our relationships through emotional regulation
How to effectively overcome challenges and manage conflict

LEARN MORE

Building Healthy Community: How to Combat Loneliness and Build Relationships that Matter

Building Healthy Community is a digital emotional health class brought to you by Onsite that will help you build (and sustain) the deep and meaningful relationships you desire.

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

Together we’ll explore:

Our Framework for Community
The Roles We Play
What Building Community Requires
What We Can Expect from Community
How to Honor Ourselves in the Process

LEARN MORE

Checkout

Contact

First Name

Last Name

Email Address

Email Confirmation

Phone Number

Shipping Address

Unfortunately, we cannot ship to your location at this time. Please update your shipping address and try again.

Address

City

Country

State

Province

Region

Zipcode

Postal Code

Gifting Options

My order includes a gift

Recipient's first name

Recipient's last name

Recipient's email

Personalized gift message (optional)

Coupon Code

[[coupon_message.text]] [[cart_coupon.text]]

Payment Methods

Credit Card

PayPal

PayPal selected.

After submitting, you will be redirected to the PayPal website to fill out your payment information. You will be redirected back to our site once the payment is completed.

Order Summary

Subtotal:

[[checkoutContext.order.invoice.subtotal | currency]]

Tax:

[[checkoutContext.order.invoice.tax | currency]]

Shipping:

[[checkoutContext.order.invoice.shipping | currency]]

Discounts:

-[[checkoutContext.order.invoice.discount | currency]]

Total:

[[checkoutContext.order.invoice.total | currency]] (USD)

[[subscriptionsByProductId[checkoutContext.order.invoice.items[0].product_id].plan_description]]

This product is in test mode

Are you tired of living from a place of insecurity and isolation?

Stop letting shame run the show.

The truth is everyone experiences shame.

When we name the lies that keep us hidden and alone, we can begin to truly unlearn our shame, and reclaim the truth about ourselves—that we aren’t the sum of our worst mistakes.