The Ways

We Grieve

Understanding the Emotional and Biological Process that Binds Us All

Are you feeling overwhelmed, off-kilter, and like the world is out of control?

Are you tired of your circumstances determining the amount of joy, hope, and security you feel day in and day out?

The Ways We Grieve will help normalize your experience with grief, give you insight as to how we grieve, and invite you into a place of hope, peace, and wisdom.

What is "The Ways We Grieve?"

The Ways We Grieve is a digital emotional health class brought to you by Onsite that will help you understand the personal and universal process of grief. This 7-part video series, led by Cindy Westcott, will equip you with the tools and knowledge you need to navigate the complexities of grief and begin to heal.

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

This class will equip you with:

A graceful and normalizing view of grief

Practical ways to walk through grief

A deeper understanding of the biological process behind your grief

Tools to help you experience healthy community within grief

+ MORE

About Onsite

For decades, Onsite has helped tens of thousands of people feel more equipped to handle the challenges of life and go from just surviving to thriving. Historically, we've done this through in-person therapeutic experiences on our campus in the hills of Tennessee. And now, you can experience the magic of Onsite in your own home through our online digital courses.

Utilizing the same proven framework that has guided our world-renowned workshops and intensives, our digital courses provide an accessible path to the emotional wellness you deserve.

About Your Instructor

Cindy Westcott currently serves as the Senior Clinical Advisor of Onsite. With over 30 years as a licensed clinical social worker, Cindy specializes in treatment for grief, stress, and trauma. Her experience includes more than 22 years in private practice as founder of The Psychological Trauma and Wellness Center of Memphis. Additionally, she has developed and facilitated specialty programs for the treatment of complicated grief and PTSD.

Throughout the class, Cindy uses her wealth of experience to guide us in the predictable emotional and biological patterns that emerge through the process of grief and teaches us how these patterns show up from the overwhelming losses to our smaller bumps and bruises and everything in between.

Are you ready to move forward towards the hope, peace, and wisdom you deserve?

What is The Ways We Grieve

The Ways We Grieve is a digital emotional health class brought to you by Onsite that will help you understand the personal and universal process of grief. This 7-part video series, led by Cindy Westcott, will equip you with the tools and knowledge you need to navigate the complexities of grief and begin to heal.

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

Who is it for?

This class is for everyone. Right now, it seems like everyone is experiencing some level of loss, pain, or hurt. We're grieving the loss of life, the loss of relationships, the loss of unfulfilled hopes and dreams. We're all grieving something and most of us are grieving several things.

Individually and collectively we have a lot to grieve. And while grief can feel overwhelming or all-consuming, there is hope. The grief process is something our body naturally does to help us navigate the complexity of loss, heartache, and pain—creating room for us to heal.

The Ways We Grieve by Onsite will help normalize your experience with grief, give you insight as to how we grieve, and invite you into a place of hope, peace, and wisdom.

If I’m an Onsite Alumni, would this class still benefit me?

Yes! This class is a great companion to the Onsite experience.

Is this class a replacement for therapy?

This class is not intended to provide therapy or be a replacement for any therapeutic involvement of a participant in the course. While the guide providing instruction is a licensed therapist in their respective state, they are not providing therapy in this course. By registering for The Ways We Grieve, you are agreeing that no therapist/client relationship is being formed between you and the guide providing instruction in the class or between you and Onsite Workshops.

Who teaches the class?

The Ways We Grieve is taught by Cindy Westcott, LCSW. Cindy Westcott currently serves as the Senior Clinical Advisor of Onsite. With over 30 years as a licensed clinical social worker, Cindy specializes in treatment for grief, stress, and trauma. Her experience includes more than 22 years in private practice as founder of The Psychological Trauma and Wellness Center of Memphis. Additionally, she has developed and facilitated specialty programs for the treatment of complicated grief and PTSD.

Throughout the class, Cindy uses her wealth of experience to guide us in the predictable emotional and biological patterns that emerge through the process of grief and teaches us how these patterns show up from the overwhelming losses to our smaller bumps and bruises and everything in between.

Will I be in contact one on one with the Onsite Clinical Team?

While you will not be in direct contact with Onsite's Clinical Team, you can interact with other participants through the comment function on each video.

Can I purchase this course for a group or organization?

If you're interested in purchasing this for your organization, corporation or group, we'd love to connect to discuss how we can further support you in this effort.

Email us at outreach@onsiteworkshops.com.

When does this class begin?

This class is self-paced and you may begin immediately after purchase. You will have access to the class content for 1 calendar year.

What is the format of the course?

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

How long do I have access to the course?

Upon purchase, you will have immediate access to the class content through an easy-to-use online platform.

You will have continued access for one calendar year.

What if I still have questions?

If you still have questions our team would love to connect with you. Send us an email at outreach@onsiteworkshops.com.

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The Ways

We Grieve

The Ways We Grieve will help normalize your experience with grief, give you insight as to how we grieve, and invite you into a place of hope, peace, and wisdom.

What is "The Ways We Grieve?"

About Onsite

About Your Instructor